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Cottage Cheese Sticks Recipe

Posted on January 2, 2026

Ingredients

For the Cottage Cheese (Paneer) Sticks:

  • 250 g (about 1 cup) fresh cottage cheese (paneer), firm
  • 2 tablespoons cornflour (cornstarch) or all-purpose flour
  • 1 teaspoon cornstarch slurry (optional, for extra crispiness)
  • ½ teaspoon salt
  • ½ teaspoon black pepper powder
  • ½ teaspoon garlic powder (optional, for flavor)
  • ¼ teaspoon paprika or chili powder (optional, for color and mild spice)
  • 1 teaspoon lemon juice (optional, for slight tang)

For Breading:

  • ½ cup all-purpose flour
  • ½ cup breadcrumbs (or panko breadcrumbs for extra crunch)
  • 1 teaspoon Italian seasoning or dried herbs (optional)
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 large eggs, beaten (or substitute with milk for eggless version)

For Frying:

  • 1–1.5 cups vegetable oil (for deep frying)
  • Or baking option: Preheat oven to 200°C (390°F), spray lightly with oil.

Optional Dipping Sauce:

  • ½ cup tomato ketchup
  • 2 tablespoons mayonnaise
  • ½ teaspoon hot sauce or chili flakes
  • ½ teaspoon honey (optional)
  • Mix well for a tangy-sweet dip

Instructions

Preparing the Paneer

  1. Cut the paneer into sticks about 1 cm × 1 cm × 5 cm. Try to make them uniform for even cooking.
  2. Optional: If the paneer is very soft, freeze it for 15–20 minutes to make cutting easier.
  3. In a bowl, mix paneer sticks with:
    • Salt, pepper, garlic powder, paprika, cornflour, and lemon juice.
  4. Gently toss the sticks so every piece is lightly coated. This helps the coating stick later.

Preparing the Breading Station

You will need three bowls:

Bowl 1: Flour

  • Add ½ cup all-purpose flour.

Bowl 2: Egg Wash

  • Beat 2 eggs with 1 tablespoon water (or milk for eggless version).

Bowl 3: Breadcrumbs

  • Mix breadcrumbs with salt, pepper, paprika, and optional herbs.

Tip: If you like extra crispy sticks, double bread them: flour → egg → breadcrumbs → egg → breadcrumbs.

Coating the Paneer Sticks

  1. Roll each paneer stick in flour, shake off excess.
  2. Dip in egg wash, coating evenly.
  3. Roll in breadcrumb mixture, pressing gently to stick.
  4. Optional: Let coated sticks rest for 10 minutes in the fridge. This helps coating hold while frying.

Cooking Methods

A. Deep Frying (Crispiest)

  1. Heat oil in a pan over medium heat until it reaches 175°C (350°F).
    • Test with one breadcrumb: it should sizzle and rise slowly.
  2. Fry 5–6 sticks at a time; avoid overcrowding.
  3. Fry 2–3 minutes until golden brown on all sides.
  4. Remove with slotted spoon, place on paper towels to drain excess oil.

B. Baking (Healthier Option)

  1. Preheat oven to 200°C (390°F).
  2. Place coated sticks on baking sheet lined with parchment paper.
  3. Spray or brush lightly with oil.
  4. Bake 15–20 minutes, turning halfway, until golden and crisp.

C. Air Frying (Crispy + Less Oil)

  1. Preheat air fryer to 180°C (360°F).
  2. Place sticks in basket, spray lightly with oil.
  3. Cook 12–15 minutes, shaking basket halfway.

Serving

  • Serve hot with your favorite dips: tomato ketchup, spicy mayo, garlic sauce, or mint chutney.
  • Optional garnish: sprinkle chopped parsley or grated parmesan for extra flavor.
  • Pair with a side salad or coleslaw for a snack platter.

Extra Tips for Perfect Cottage Cheese Sticks

  • Use fresh, firm paneer. Soft paneer may break during frying.
  • Double coating makes them extra crunchy.
  • Avoid overcrowding the pan while frying; sticks cook unevenly if crowded.
  • Spice it up: Add cumin powder, chili flakes, or smoked paprika in the breadcrumb mixture.
  • Leftover sticks can be reheated in an oven to maintain crispiness; microwaving will make them soft.

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