Chocolate Protein Pudding
Servings: 1–2
Prep Time: 5 minutes
Chill Time: 30 minutes (optional for thicker pudding)
Ingredients
- 1 scoop chocolate protein powder (whey, plant-based, or your choice)
- ½ cup milk (any kind: dairy, almond, oat, etc.)
- 2 tablespoons Greek yogurt (optional for extra creaminess & protein)
- 1–2 teaspoons cocoa powder (unsweetened, for extra chocolate flavor)
- 1 teaspoon sweetener (honey, maple syrup, or stevia; adjust to taste)
- ½ teaspoon vanilla extract
- Pinch of salt
Optional add-ins:
- 1 tablespoon chia seeds (thicker texture + fiber)
- Mini chocolate chips or cacao nibs
- A few berries or sliced banana on top
Equipment
- Small mixing bowl or jar
- Whisk or fork
- Spoon for serving
Step-by-Step Instructions
Step 1: Mix Dry Ingredients
- In a small bowl or jar, combine:
- Protein powder
- Cocoa powder
- Pinch of salt
- Whisk together to remove lumps.
Step 2: Add Wet Ingredients
- Pour in:
- Milk
- Greek yogurt (if using)
- Vanilla extract
- Sweetener
- Whisk or stir vigorously until smooth and creamy.
Tip: If you want an extra smooth pudding, mix the protein powder with a little milk first to make a paste, then add the rest of the milk.
Step 3: Optional Thickening
- For a thicker pudding, stir in 1 tablespoon chia seeds and let sit 10–15 minutes, stirring once or twice.
- Or, refrigerate for 30 minutes to set.
Step 4: Taste & Adjust
- Taste the pudding. If you want it sweeter, add a little more sweetener.
- If too thick, add a splash of milk and stir until creamy.
Step 5: Serve
- Spoon pudding into a bowl or jar.
- Top with:
- Sliced banana or berries
- Mini chocolate chips
- Nuts or seeds
- A dollop of peanut butter for extra flavor
- Serve immediately, or refrigerate for later.