Ingredients (For 2 Servings)
- 1 medium cauliflower
- 1 to 2 tablespoons oil
- 1/2 teaspoon salt
Optional seasonings (add only after mastering the basic recipe):
- Black pepper
- Paprika
- Garlic powder
- Chili powder
- Mixed herbs
Equipment Needed
- Air fryer
- Cutting board
- Knife
- Large bowl
- Spoon or hands for mixing
Step 1: Preparing the Cauliflower
- Wash the cauliflower thoroughly under clean water.
- Remove the outer green leaves and cut off the thick stem at the bottom.
- Cut the cauliflower into medium-sized florets.
- Try to keep the florets similar in size so they cook evenly.
- Dry the florets using a clean towel or paper towel.
- Dry cauliflower crisps better than wet cauliflower.
Step 2: Seasoning the Cauliflower
- Place the dry cauliflower florets into a large bowl.
- Add oil to the bowl.
- Sprinkle salt over the cauliflower.
- If using other seasonings, add them now.
- Mix everything gently until all florets are evenly coated.
- Do not add too much oil. A light coating is enough.
Step 3: Preheating the Air Fryer
- Preheat the air fryer to 180°C (360°F) for 3 to 5 minutes.
- Preheating helps the cauliflower start cooking immediately and improves texture.
Step 4: Placing Cauliflower in the Air Fryer
- Place the seasoned cauliflower florets into the air fryer basket.
- Spread them in a single layer.
- Do not overcrowd the basket.
- If needed, cook in batches.
- Overcrowding causes steaming instead of crisping.
Step 5: Cooking the Cauliflower
- Set the air fryer to 180°C (360°F).
- Cook for 12 minutes.
- After 6 minutes, open the basket and shake or turn the florets.
- This helps them brown evenly on all sides.
- Close the basket and continue cooking.
Step 6: Checking Doneness
- After 12 minutes, check the cauliflower.
It should be:
- Lightly golden on the outside
- Soft inside when pierced with a fork
If you want it crispier:
- Cook for an additional 3 to 5 minutes
Avoid cooking too long, as it can become dry.
Step 7: Final Taste Adjustment
- Remove the cauliflower from the air fryer.
- Taste one piece.
- Add a pinch of salt if needed.
Optional:
- Sprinkle lemon juice
- Add grated cheese
- Add herbs after cooking




